A lot of people have different experiences when handling their anxiety and feel different ways so this might not how it is for everyone. This displays how I feel and I hope it can help someone out and created a safe space for people to express their struggles.
Also I have no rights to any of the clips in this video just the order of the videos, so the edit itself.
![](https://i.ytimg.com/vi/kQVd8UOFJ3g/maxresdefault.jpg)