I've been running for quite a while now but here are the things I wish I had known when I first started out on my running journey. Learning these things has helped me become a much faster, stronger and happier runner! What do you wish you had known before you started? Let me know in the comments below!
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Code YOUTUBE for 10% off your order. Thank you for your support!
Kit from the video
Long sleeve running tee [ Ссылка ]
Links from the video
Shane Benzie 'Lost Art of Running' Book - [ Ссылка ]
Pace chart - [ Ссылка ]
Recovery video - [ Ссылка ]
Drills video - [ Ссылка ]
TRAINING PLANS TO GET YOU THAT PB YOU DESERVE!
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Follow along on Social Media!
Instagram - [ Ссылка ]
Facebook - [ Ссылка ]
Twitter - [ Ссылка ]
Strava - [ Ссылка ]
Ways to help
Join the YouTube Channel [ Ссылка ]
Filming Kit
Main Camera - Sony A6400 - [ Ссылка ]
Microphone - Rode - [ Ссылка ]
Running Camera - Go Pro Hero 9 - [ Ссылка ]
Mic Adapter - Go Pro - [ Ссылка ]
Running Microphone - [ Ссылка ]
Stable Camera - DJI Pocket [ Ссылка ]
Microphones at home - [ Ссылка ]
#gettingitdone #benparkes #running
