I was a devout vegan until it made me really sick. One of the reasons I created Bulletproof Coffee was to restore my cell membranes with good fats from butter instead of bad fats from plants.
That led to the Bulletproof diet. It’s focused on grass fed red meat, saturated fats, cyclical keto, intermittent fasting, and low inflammation plants.
I’ve lost 100 pounds and kept it off without feeling hungry and without using willpower for More than 15 years.
Followers lost more than two million pounds on the bulletproof diet…
If you’ve tried it, share your experience below!
#DaveAsprey #BiohackerConnect with Dave Asprey!
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