While many may view sexual activity as a depletion of energy that is not good for spiritual growth, you can actually utilize the energy to enhance your life and your spiritual growth. The main things you have to do is eliminate shame regarding sex, your self-image, and have a positive intention when building sexual energy. By observing the experience and focusing on it as well as what you want to achieve, especially at the time of orgasm, which shouldn't necessarily be the goal of the experience, you can manifest the things you desire into your life because of how powerful sexual energy is. With a partner, you can take it to a whole new level and develop and even stronger connection with them that can greatly benefit the relationship.

—CHAPTERS—
0:00 - Intro
8:51 - Utilizing Sexual Energy
16:41 - Personal Example
21:41 - Conclusion

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