Banish Mucus & Phlegm Naturally with Ayurvedic Herbs | John Douillard's LifeSpa

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Mucus can be a double-edged sword, as it provides both natural protection to the epithelial lining of the respiratory and intestinal tract but, in excess, it can congest them.

The lining of the intestines and respiratory tract is surprisingly LARGE. It could easily cover a tennis court if completely flattened out!

Lined with mucus-making cells, called mucous membranes, the lining of the intestines and respiratory tract is akin to the three little bears. It cannot be too dry or too wet. To function optimally, it has to be just right.

When the body's mucous membranes are acutely irritated by stress, pollens, pollutants, toxins or seasonal changes, they can produce either too little or too much mucus. This can affect the health, well-being and the balance of the entire body.

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