WHAT HAPPENS IN YOUR BODY DURING A MIGRAINE?
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Migraines Changed My Life
As my migraines became worse my life also changed as a result.
At first, when they had been less severe, I had simply dealt with them as they arose.
As the migraine wore on I would shut myself away in our spare bedroom, close the door, pull the curtains and almost literally hide under my duvet.
I’d close my eyes and try to will the pain away.
The onset of the migraine slowed me down. The migraine itself more or less rendered me useless. And the day or two afterward left me drained, sluggish and deflated.
Those headaches robbed me of 3 or 4 days of life.
The things I couldn’t do, the plans I had to suddenly cancel….
But I quickly found it wasn’t just the migraine itself that affected my life.
The fear of them – the realization that they could hit me at any time – influenced so many of my plans and my actions.
A simple example:
I couldn’t take a job where I had to be alert and on my toes all day. Or where I would be dealing with customers.
It had to be a job where – putting it bluntly – I could be quite ill from time to time… and then make up for the lost work hours in my own time.
After all, who would hire me if my migraine actively hurt their business?
The sheer unpredictability of my migraines made even the most ordinary things difficult.
I could drive short distances – but longer distances always created a problem. What if I became ill at the other end of my journey? Who would I call to pick up me – and my car?
My productivity – both in my personal and work life – was heavily knocked by my migraines. At times I simply couldn’t do a thing for myself or for anyone else.
One of the worst things about migraines occurs when you’re not even experiencing one.
It’s the fear of them.
Because just not knowing when to expect the next attack… wondering if a migraine will suddenly pop up and ruin a busy day at work, a trip to the cinema or a social gathering with friends….
The mental effort of dealing with background worries about when it will strike next was exhausting in itself.
Those years of suffering migraines were difficult years indeed. I don’t miss them!
So Many Migraine Remedies – But So Little Success
There are millions of migraine sufferers and, before I finally cured mine, I searched everywhere for some sort of relief.
But although there’s tons of information out there I gradually realized it all pretty much falls into just two categories:
1. Take meds, get treatment – medical stuff, in other words
2. Avoid the triggers that turn on the migraine attack in the first place
There’s a hierarchy of treatments – each one a step on from the previous one.
There’s lots to try, plenty to fail at and, of course, an array of potential remedies to spend your money on.
I tried plenty. I spent plenty of dollars too.
And no matter what I tried there was always something else I could have a go at just around the corner.
Migraine Remedies Are Hope-And-Pray Remedies
In fact, during my battle with migraines I developed a theory: that when a condition has so many medicines – and absolutely none of them work reliably for all or even most sufferers – then the condition itself is not properly understood.
When I suffered migraines I would try the various medications and treatments one at a time. And with each I would just hope – hard – for relief.
I quickly discovered that ‘hope’ is not a good strategy.
I also realized that the drugs companies are actually ‘trying things out’ – and, at best, getting temporary, short-lived successes. Their offerings were hit-and-miss – unreliable and uncertain.
And they’re tackling symptoms, not causes. If they successfully tackled causes then migraines would end.
But people like to pop pills because that’s easy to do – and we’re conditioned to believe there’s a pill for every problem. And pharma likes to sell pills because they make a lot of money.
So pills it is.

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