Everyone wants to know about attachment styles. "Which one am I?" They ask Attachment Specialist Adam Lane Smith, and he has a surprising answer:
"I hate attachment styles. They don't work."
That answer shocks most people. How can an attachment specialist not like attachment styles which come from the foundation of attachment theory? If attachment styles don't work, what else is there?
In this video guide, Attachment Specialist Adam Lane Smith explains why the current attachment style system is flawed and drives worse attachment, not better. Once you understand this issue with attachment styles, you'll never look at them the same way.
This video is part of an ongoing series about attachment.
Attachment styles were useful for understanding attachment patterns when attachment theory was first developed. Are they still useful? What have they morphed into? And what can we do about it? Attachment Specialist Adam Lane Smith explores attachment styles and his take on why they're more harmful than helpful.
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