5 DELICIOUS DINNER RECIPES to support your weight loss: [ Ссылка ]
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Raw Vegan Apple Pie Recipe
Taken from 'The Raw Reset Book' in the bundle.
5 Apples
5 Medjool Dates
1/2 Cup of Diced Strawberries
1/2 Cup Microgreens
1 Head of Butter Lettuce
1/2 Lime Juiced
Method
1. Soak dates in water for 2-3 hours
2. Remove the seeds of the dates. Core one apple (if they are small apples have 2-3) and add the lime juice. Place in a blender and blend.
3. Dice the apples into cubes.
4. Mix the apples with the blended sauce.
5. Make lettuce cups with the lettuce and spoon the mixture onto the lettuce.
6. Dice the strawberries.
7. Scatter the strawberries and the microgreens on top of the apple mix.
8. Serve and enjoy.
My daughter who, was 15 at the time and studying animal studies, came home and asked me to watch Earthlings, this documentary changed my life. It woke me up and allowed me to see the vulgar cruelties of the animal agricultural industry as well as every way possible human use and abuse animals for their own personal use and entertainment. On the 6th of May 2013 I watched Earthling’s and without choice (meaning there was no option) I became a Vegan. I was no going to participate and be a part of animal cruelty any longer.
I took an ethical stance to vegan living in every aspect of my life. My health has and always will be a priority for me however, when I first went vegan, I enjoyed every delicious meal I could get my hands on, I am not sure what happens when you become Vegan, but it opens the doors to amazing cuisines and you just want to eat and try it all. I knew I had to pull the breaks on, so I started to follow a high carb cooked Vegan lifestyle, this I believe to be the next best thing to eating a raw diet, with the exclusion of grains.
I attempted raw eating a few times, however I was continually lured back to cooked food, this cooked food sure has a hold of us. I would last 2-3 weeks and return to cooked food. I just couldn’t get my mindset onto raw living. I had been having all sorts of issues with my skin since going Vegan, predominantly caused by the amount of wheat in my diet, so although I had bad skin coming into this lifestyle, it wasn’t improving. I was getting rashes everywhere.
In January of 2016 I read an inspiring post from a girl in a raw vegan group, I read it over 3-4 times, something was calling me, whispering in my ear “Jade it is time, you are ready, you can do this.” For two weeks I started adding more and more and more raw food into my diet until after 2 weeks I draw a line in the sand and said, “just do it!” On the 1st of February 2016 I wanted to see how far this lifestyle could take me. I have been 100% raw ever since.
t is amazing for me how deeply engrossed I have become into this lifestyle; it has become as much a part of me as I have it. I don’t know whether this lifestyle found me, or I found it, I only know that it has defined me as a person. I am a Raw Vegan Fruitarian 4 Life, it is not only diet it has become my whole life, my soul purpose for being on this earth. My mission is to spread this message far and wide so others can experience the vibrancy, the abundancy and pure love of raw vegan living.
My greatest advice to anybody who wants to change their life is consistency as long as you continue to strive forward there will be change. I live with my 4D philosophy always Dedication, Desire, Discipline and Determination.
I love to travel and live life to the fullest and I love to encourage others to do the same.
I currently coach people in beating food addictions, weight loss, healing allergies, enjoying healthier living and to embrace whole-foods and to eat as much raw and living foods as possible.
I also teach mindset, because let’s be real without our minds nothing can be achieved. I empower people to believe in themselves.
I run online raw vegan online communities, where we share and encourage each other to embrace this lifestyle.
I create recipes and meal plans to help others achieve grow and learn about this lifestyle.
I am a certified family counselor, a nutritionist and a detox specialist. Above all that I am a human being who has gone through many of lives trials and tribulations and love to help others overcome theirs and become the best version of themselves.
Here are some of my links to find me.
Instagram
Jadeyraw
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Facebook
Raw Vegan Fruitarians 4 Life
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Youtube
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Buy My Ebooks
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Raw Vegan Facebook Group
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Raw Vegan Fruitarians 4 Life Facebook Group
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