Train with me: [ Ссылка ]
Are you a trainer? Grow your business with me ⬇️
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I wanted to share my thought process, program design and coaching model behind our large group training (which used to be bootcamps a long time ago and turned into TEAM training).
I share our current model at Vigor Ground Fitness and Performance, where we do:
- Team Training (Large Group)
- Small Group Personal Training (up to 16 people)
- Semi-Private Personal Training (up to 4/5 clients with a customized program)
- 1 on 1 Personal Training
And then go into insights on the structure, program design, and coaching of large group personal training. I go into detail and give examples of actual programs.
Let me know if you'd like to see more content like this and what other types of content you'd like to see.
🔔 Don't forget to LIKE, SHARE, and SUBSCRIBE for more valuable content!
Also check out my Athlete For Life program ⬇️
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8 Weeks to A Healthier You ⬇️
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📲 Connect with Luka:
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Ways to work w/ me👇🏼
linktr.ee/lukahocevar
🏀 About Luka:
Luka is a former professional basketball player turned fitness coach who has dedicated his life to transforming lives through training. With over 15 years of coaching experience, Luka has worked with clients ranging from elite athletes to everyday people looking to improve their physical and mental performance. He is the founder and co-owner of Vigor Ground Fitness in Renton, WA.
#plyometrics #gymowner
