Selenium may be one of the best and easiest ways to reduce thyroid antibodies if you have Hashimoto's thyroiditis or Graves' disease. Selenium is a trace mineral that is necessary for the function of certain enzymes and proteins.
One of the functions of selenium is to create glutathione which acts to protect the thyroid gland from oxidative stress.
When selenium is low, your thyroid gland is open to damage just from creating thyroid hormones.
Taking selenium has been shown in several studies to help lower thyroid antibodies and even balance thyroid hormone levels like free t3 and free T4.
There is some conflicting information, though, regarding selenium supplementation as not all studies suggest that it's effective.
The reason for this is probably because selenium supplementation works best for those people who need it and who are deficient.
Should you take selenium as a thyroid patient?
I think so because the benefits far outweigh the potential negative side effects and, even if it doesn't help lower your antibodies, you haven't done any harm in the process.
#thyroid #hypothyroidism #hashimoto's #selenium #supplements #healthy #hashimotos #hashimoto #hashimotosdisease #graves #gravesdisease
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Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: [ Ссылка ]
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