WHO AM I:
Welcome! I’m Dr. Sandra Thébaud. I’ve been a Clinical Psychologist for 30 years with a specialty in Stress Management. I began my career as an active duty Navy Psychologist. I have worked as a Behavioral Medicine Specialist, as a Hospital Psychologist, taught graduate psychology courses, authored two books on stress management and facilitated stress management trainings for large and small companies across the country. If your company would like stress management training, request a proposal on my website.

WHAT’S MY MISSION:
I’ve spent 30 years learning and teaching these life skills. My mission is to share what I know to help as many people learn the concepts of stress management so that they can improve their lives as much as possible.

CONNECT WITH ME:
Facebook: [ Ссылка ]
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YouTube: [ Ссылка ]
Website: [ Ссылка ]

MY BOOKS:
The Art of Loving Life: [ Ссылка ]

The Young Person’s Ultimate Guide to Managing Stress and Navigating Life: [ Ссылка ]
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Obviously, this is not real therapy. You are not my client and we do not have a working relationship. The advice in this video is presented for educational purposes only and may not apply to you. Please seek out a professional to work with one-on-one to address your specific concerns.

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