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Sattvic diet is a diet based on foods in Ayurveda and Yoga literature that contain sattva quality In this system of dietary classification, foods that harm the mind or body are considered Tamasic, while those that are neither positive or negative are considered Rajasic.
Sattvic diet is meant to include food and eating habit that is "pure, essential, natural, vital, energy-containing, clean, conscious, true, honest, wise"
Sattvic diet is a regimen that places emphasis on seasonal foods, fruits, dairy products, nuts, seeds, oils, ripe vegetables, legumes, whole grains, and non-meat based proteins. Some Sattvic diet suggestions, such as its relative emphasis on dairy products, is controversial.
Sattvic diet is sometimes referred to as yogic diet in modern literature. In ancient and medieval era Yoga literature, the concept discussed is Mitahara, which literally means "moderation in eating"
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ISKCON Desire Tree started in year 2002 ,With purpose of spreading Krishna Consciousness movement Worldwide which is now grown as online community devoted to give a m and friendly environment for all people interested in spirituality, compassion, meditation and wisdom.
On Janmashtami 2016, ISKCON Desire Tree launched a dedicated 24x7 television channel "Hare Krsna TV".
You can watch "HARE KRSNA TV" on your computer screen at [ Ссылка ]
