Dr Donald A Ozello DC of Championship Chiropractic in Las Vegas, NV is the author of "Running: Maximize Performance & Minimize Injuries." He can be found on the web at [ Ссылка ]
"Running: Maximize Performance & Minimize Injuries" is available in paperback & ebook. [ Ссылка ]
Two Minutes of Anatomy is a weekly video show. Dr Ozello gives a short anatomy lesson that is beneficial for all levels of education.
Dr Donald A Ozello DC wishes you success in life, academics, business & athletics. Work hard, work smart, be healthy & accomplish your goals.
***Tendons, Ligaments & Muscles***
*Tendons: Strong & flexible bands of fibrous tissue that connect muscles to bones.
Example: Quadriceps & patellar tendon attach quadriceps to tibial bone.
* Ligaments: Connective tissue made of tough collagen fibers that attach one bone to another bone.
Function to provide support & stability to a joint by preventing excessive motion.
Examples: Anterior Cruciate Ligament (ACL). Posterior Cruciate Ligament (PCL), Medial Collateral Ligament (MCL) & Lateral Collateral Ligament (LCL) of the knee.
*Muscles: Bands of contractile tissue that possess the ability to produce movement in a joint or joints or to maintain the position of a joint or joints.
Example: Quadriceps are powerful muscles in the anterior thigh that when contracted concentrically they extend the knee.


Dr Donald A Ozello DC of Championship Chiropractic in Las Vegas, NV
Web Site: [ Ссылка ]
Blog: [ Ссылка ]
Twitter: [ Ссылка ]
Facebook: [ Ссылка ]
LinkedIn: [ Ссылка ]
YouTube: [ Ссылка ]
"Running: Maximize Performance & Minimize Injuries" [ Ссылка ]

свернуть