As a Medical Doctor and specialist in nephrology (the study of kidneys), I'm sharing the best fruit for kidneys and I'm giving you seven fruits that can work wonders in cleansing your kidneys and keeping them healthy.
This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
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It's not just about filtering your blood or regulating blood pressure, the kidneys play a vital role in maintaining your bone health and vitamin D levels. While some aspects of kidney health, such as genetics, are beyond our control, we can still influence it by making healthier lifestyle choices, like what we eat. In this video, we'll explore the most common causes of kidney disease, including the top two culprits: high blood sugar or diabetes and high blood pressure.
In this video, we'll also talk about how pain medications and alcohol can harm your kidneys and what you can do to prevent it. Tune in to learn how to take care of your kidney health and feel your best.
Best Fruit For Kidneys! 7 Fruits For Optimal Health
1. Blueberries
2. Apples
3. Watermelon
4. Cranberries
5. Lemons
6. Grapes
7. Pineapple
Thank you for joining me today as we discussed the best fruit for kidneys and the importance of maintaining healthy kidneys. By incorporating the seven fruits, you can help cleanse your kidneys and support their function. Remember to always consult your physician and dietician to ensure you are making the best choices for your health.
You can easily incorporate these fruits into your diet as snacks, smoothies, or juices. If you found this video informative and helpful, please share it with your loved ones. Let's spread awareness about the importance of kidney health and take steps towards a healthier life.
#drfrita #bestfruitforkidneys #kidneyhealth
Best Fruit For Kidneys! 7 Fruits For Optimal Health
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