#LouiseQuinn has amassed over 100 caps for the Republic of Ireland soccer team. The Ireland defender has become one of the key players in the squad that qualified for their first ever #FIFAWOomensWorldCup
Louise Quinn talks all things #periodsinfootball - sharing her top tips, discussing the white shorts dilemma in sport and opens the conversation about periods in sport.
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0:00-0:26 Introduction
0:27-2:39 First period
2:40-4:17 Worries in sport
4:18-9:07 Top tips
9:08-12:01 White shorts in sport
12:02-15:38 Opinions of society
15:39-18:23 Learning how to deal with it
18:24-20:23 Conversations about periods within sport
20:24-23:46 How the conversations changed
23:47-26:43 Exercising while on your period
26:44-30:45 Structure in teams
30:46-33:42 Research about benefiting from periods
33:43-37:25 Advice to young athletes
37:26-37:44 Outro
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Her Sport is a media platform centred on bringing the latest Irish and international women’s sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change.
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