Learning how to row is easy with Hydrow! Watch as Professional Athlete Sera Moon Busse walks you through the fundamentals of the rowing stroke. Using proper rowing form and learning rowing technique is best way to get started on your indoor rowing journey.

All Hydrow workouts are filmed in the great outdoors, allowing you to bring the outside in. Working out at home through HIIT, cardio, and resistance training workouts engages 86% of your major muscle groups and can improve your cardiovascular health like never before. Indoor rowing has a greater peak fat burner than cycling and is the perfect balance of an efficient and low impact workout at-home.

Learn more about Sera Moon: [ Ссылка ]
--
Buy Hydrow today: [ Ссылка ]

Subscribe to Hydrow's YouTube channel: [ Ссылка ]
Sign up for our emails: [ Ссылка ]

Check out more from Hydrow on social
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
TikTok: [ Ссылка ]
Reddit: [ Ссылка ]


Watch more about Hydrow: [ Ссылка ]
Get to know your Hydrow: [ Ссылка ]
Learn How to Row: [ Ссылка ]
Meet the Athletes: [ Ссылка ]
Join the Community: [ Ссылка ]

#Hydrow #Rowing #RowingWorkout #HydrowRower #IndoorRowingMachine #IndoorRowing #FullBodyFitness #Fitness #Workout #Workouts #Erg #AtHomeRowing #RowingForm #EfficientWorkouts #HomeWorkout

свернуть