Seriously it looks pretty tough, but if you can perform a few clean wide pull ups and archer pull ups you can learn this air walk quite fast! :)

Each time I went for a workout I practised it (approximately 2/3 weeks of practise until I shot this video), the hardest part is the 'slow transition/gliding' from left to right, right to left.
Try it, It is such a fun and also a great workout! :D

I will continue to practise that air walk and in the future hopefully I can incorporate some front lever and back lever steps which make it look way cooler, but of course I need much more time.

Cheers! :)

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#shorts #calisthenics #shortvideo

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