We’re back with the second installment of our self-care video series and we hope it helps you relieve some of the stress we’re all experiencing during this time.
Join our friend Judy Bernstein from Mindfulness Meditation New York Collaborative for a calming meditation exercise to start your day.
Our self-care video series is inspired by #GivingTuesdayNow and a way for us to give back to our community during these challenging times. Over the next few weeks, we’ll continue sharing self-care videos that we hope will help to ease your stress and uncertainty.
Were you inspired by #GivingTuesdayNow? We'd love to hear about your acts of generosity in the comments! It's not too late to make your impact with Sepsis Alliance either - visit www.sepsis.org/givingtuesdaynow
To learn more about sepsis, visit www.sepsis.org.
To share your sepsis story, visit www.facesofsepsis.org
#GivingTuesdayNow #SelfCare
