You know that task you KNOW is only going to take five minutes, but your brain has convinced you it will take five hours? Well, have you ever heard of the Zeigarnik Effect?

Well, it basically says an unfinished task is harder to get out of your head than a task that you haven't started! Just starting a tiny piece of it might be the push you need to get it done!

Let me know what happens when you try this out for yourself!

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