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In this video, you will learn about the yerba mate benefits, in specific for yerba mate tea. We will discuss 4 specific researched benefits to Yerba Mate tea. This is a herbal tea that is used as a natural health drink. It is rich in antioxidants and a great substitute for coffee for people who can't tolerate coffee well. This video shows how to do yerba mate preparation, shows yerba mate tea benefits, how to make it, and links below for how to buy everything so you can make it yourself.
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Yerba Mate Benefits
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