These days, it seems like pretty much everyone has a smart, fitness tracking watch... But there’s a side to things that we don’t talk about enough: these trackers may actually get in the way of your health goals instead of helping you achieve them.

Subscribe to Future Proof Health!
[ Ссылка ]
Follow Future Proof:
[ Ссылка ]

Stay updated on our socials
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
TikTok: [ Ссылка ]
Reddit: [ Ссылка ]

For further reading, check out the sources for this video here:
[ Ссылка ]

Script: Holly Maley
Editor: Kim Su
Lead Editor: Kirsten Stanley
Project Manager: Lurana McClure Rodríguez
Host: Sher DiMarco

Want to work with Future Proof? Reach out to FutureProof@thecreatoratelier.com
Suggestions? Hate mail? Get in touch with the project manager, Lu: contact@befutureproof.ca

свернуть