Have you ever felt so powerless because you seem to fail no matter what?

Or do you feel like you can’t make any significant life changes?

If either sounds familiar, then you might be dealing with a powerful and negative psychological belief that’s known as learned helplessness.

This psychological phenomenon has been observed in both animals and humans.

While it can damage your life and potential, you can also train yourself out of this learned mental state.

So in this video, you'll learn more about this concept and then discover a six-step process to banish this unhelpful mentality from your psychology.

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