I decided to try eating a salad everyday for a week!
I wanted to eat tasty, yet filling and healthy salads and see how it affected my body. Throughout the week I replaced either my lunch or dinner with a salad and found many positive benefits but also some potentially negative aspects of doing this.
Hope you enjoy the video and my experience throughout the week.
CHAPTERS
1. Asian Garlic Prawn Salad 01:14
2. Roast Pumpkin & Balsamic Salad 02:44
3. Pesto Pasta Salad 04:28
4. Chicken Taco Salad 05:52
5. Garlic Beef Strip Salad 09:45
6. Thoughts/ Pros & Cons 10:45
ABOUT ME
23 year old Australian who likes architecture and design, travel, food & drinks, and gardening. Here to make some videos about my interests and lifestyle. I hope my videos are entertaining, make you laugh or teach you something while I share some of my life experiences with you. :)
In saying that; I also want to share an authentic and realistic side of my life. Sometimes social media glamourises peoples lives but not everybody has the perfect body, perfect lifestyle, perfect house and I really aspire to be myself and do what makes me happy in the best way possible.
John
I use epidemic sound for my music. If you want to use licensed music for your social media and YouTube check out this link for a 30 day free trial! [ Ссылка ]
MUSIC
Dust Till Dawn/Dusty Decks/Courtesy of epidemicsound.com
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