Thank you for watching!! I hope you all enjoy the video and have a wonderful day!

Remember to try to eat and stay hydrated. Remember to follow precautions and bind safely if you are binding. These include not wearing a binder for over 8 hours, stretching, taking breaks, and just breathing. And if you are tucking please follow precautions so you can do it safely. Just like binding, you shouldn’t tuck for over 8 hours. If you can take breaks, then it is advised. With both binding and tucking please read up on advises precautions for safety and possible risks. And remember that no matter what you are going though now, no matter how hard it will seem- it always gets better. I know this is something you’ve probably heard a lot but you only hear it because it’s true. It could get harder before it gets better but it does get better. Lastly, remember that you are loved and valid! I love you all! Stay safe!!! ❤️❤️❤️

Discord Invite Link: [ Ссылка ]

Source for information on binding safely: [ Ссылка ]
Source for information on tucking safely: [ Ссылка ]

Music: Walk
Musician: @iksonofficial

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