-Shang corresponds to the phase of metal and related to the lungs.

-The sound of Shang, is thought to resonate with the energetic frequency of the lungs. It's believed to help balance and strengthen lung function, promoting respiratory health and vitality. Additionally, the metal element in Chinese Medicine is associated with qualities such as clarity, precision, and organization. Thus, the sound of Shang may also have a calming and clarifying effect on the mind, supporting mental well-being alongside its physical benefits for the lungs.

-Best listening time: 15:00-19:00. Suitable for people with weak lung qi, difficulty breathing, nasal congestion, and coughing

-Music has long been considered a way to improve health conditions in China. Five-Phase Music Therapy (CMMT) utilizes these scales to address mind-body illnesses. By aligning music with the five elements—wood, fire, earth, metal, water—CMMT serves diverse roles, connecting individuals to the universe, interpreting personalities, and assessing health impacts of climate. It provides functional benefits, from stress reduction to pain relief. This approach taps into music's inherent therapeutic potential, offering a pathway to healing and harmony.

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