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*In this video, NEUROSCIENTIST( ANDREW HUBERMAN) and world-renowned expert on sex and addiction, Andrew Huberman, discusses the failed attempt of abstaining from sexual activity, and how to recover from a relapse.
*Nofap (a term used to describe the practice of purposely abstaining from sexual activity) is a challenging and often frustrating technique that many people attempt, but few achieve long-term success with. In this video, Andrew Huberman discusses the common reasons why nofap fails, and provides practical tips on how to overcome them and succeed with the practice as well as the nutrients that are important to nurture while you are practicing nofap.
Speaker: Andrew Huberman
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