In this video, I share step-by-step how to make buns with wholegrain spelt flour. I have taken my white spelt flour bun recipe and used wholegrain Spelt flour to show you how to make buns with wholegrain spelt. My spelt buns are fluffy and easy to make at home. This recipe enables you to eat spelt buns with more fibre and slightly healthier.

This wholegrain spelt buns recipe uses olive oil, oat milk and an egg yolk for a creamy and soft texture.
Takes = 20 mins (1st prove approx. 60mins, 2nd prove approx. 45-60 mins)
Bakes = 15-20 mins
Makes = 8 approx (100g each dough ball)

#speltbuns #wholegrainspeltrolls #speltflourbuns #speltflourbreadrolls
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Chapters
0:00 Intro
0:22 Step 1 yeast activation
0:44 Step 2 warm milk
0:58 Step 3 add all ingredients and knead max 5 mins
3:23 Step 4 remove the dough and rest covered
4:38 Step 5 divide, form balls
7:26 Step 6 egg wash
7:48 Step 7 cover and rest
8:04 bake
8:42 reveal finished buns
9:09 outro and taste test
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More Spelt Bread Recipe Tutorials

How to Make Spelt Naan – [ Ссылка ]
How to Make Spelt Bread – [ Ссылка ]
Spiced Fig and Walnut Spelt Bread – [ Ссылка ]
What is Spelt? Check this video out – [ Ссылка ]
How to Make Spelt Focaccia – [ Ссылка ]
How to Make Spelt Flour Ciabatta 🇮🇹 – [ Ссылка ]
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Full Recipe – [ Ссылка ]
Ingredients
Wholegrain Spelt Flour – 500g (about 3 cups)
Instant Dry Yeast – 1 tsp
Lukewarm water – 50ml (almost 3 tbsp)
Lukewarm oat milk (or whole milk) – 250ml (1 cup)
Sugar – 1 tsp
Salt – 1 tsp
Egg Separated – 1
Olive Oil – 2 tbsp
Sesame Seeds for the top (optional)
Flour for dusting
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