Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. Due to conflicting information, you should talk with your doctor prior to listening to this recording if you have epilepsy. If you need any help or advice, please get in touch via the website at: [ Ссылка ]
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This recording uses both Binaural Beats and Isochronic Tones.
This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.
FAQ's
Q. Are headphones required?
A. Isochronic Tones and Subliminal Messages can be absorbed with or without headphones, so users can listen without headphones if they wish. However, headphones are recommended in order to benefit from the Binaural Beats.
Q. Do I listen while sleeping or awake?
A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.
Q. Can I listen while driving, or when I’m at work?
A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.
Q. How do subliminal messages work?
A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.
Q. How long until I get results?
A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whereas others will need to listen for several hours over the course of a few days.
Q. At what volume should I play the recording?
A. At whatever volume you find most comfortable; but a low to medium volume would be optimal.
Q. What should I do if I have more questions?
A. You can either leave a comment below and I will do my best to reply, or you can message me via my website: [ Ссылка ]
Here is a list of all the subliminal affirmations/messages in this recording.
In this moment right now, I am free
I feel so comfortable and relaxed
All my tension is melting away
I feel good about myself
I am so peaceful and calm
I am always calm
I feel good
I am at peace right now
I am safe
I am free
I am in total control of my life
I feel so content
I can relax whenever I need to
I am a calm person
I am so calm right now
I feel incredible
I am a good person who deserves to be happy
I am so happy and relaxed
I feel so peaceful and rested
In this moment right now, I am totally safe
I feel safe and protected
I am safe and protected
I focus my attention on happy thoughts
Happy thoughts are floating through my mind
Calm thoughts are floating through my mind
Happy, calming thoughts
Each day I become even more relaxed and happy
I feel amazing
At this moment everything else can wait
In this moment right now, I feel amazing
In this moment right now, I am content
I can switch off from day-to-day life whenever I wish
All my thoughts are calm and peaceful
I feel good about everything
I am full of positive thoughts
I am full of positivity
I feel amazing
I am drifting deeper into relaxation
I’m drifting deeper
Relax
My muscles are relaxed
My entire body is rested
My ability to relax increases every day
I am carefree
I am excited about my future
I'm so relaxed
I feel good about my life
Life is amazing
I feel incredible
I am a happy person
I am happy and content
I feel so happy right now
I feel so peaceful right now
I am relaxed and refreshed
I feel amazing
I am amazing
(((((All of the above are repeated throughout the recording)))))
If you would like to support my channel, you can do so via Patreon. I would be eternally grateful for any help you can offer. Here is the link: [ Ссылка ]
Subliminal messages, Binaural Beats, and Isochronic Tones by Thomas Hall. thomashallhypnosis.com River sounds from pond5.com
Royalty free music from Chris Collins, indiemusicbox.com
Everything is protected by copyright.
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