In this video, we delve into the connection between dietary choices, purine-rich foods, and the body's ability to excrete uric acid. Uncover the role of high fructose intake in processed foods and its contribution to uric acid production. Learn how elevated uric acid levels can lead to arthritis-like pain and increased blood pressure. If you're on a carnivore or ketogenic diet, find essential tips on hydration, salt intake, and managing gout flare-ups, including the potential use of sodium bicarbonate.
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