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Puerto Rican Beef Stew Ingredients:
Meat Marinade for 2 pounds of beef stew meat or cut of beef choice cubed:
1. 2 tablespoons of white vinegar
2. 1 teaspoon of adobo
3. 1 teaspoon of garlic powder
4. 1 teaspoon of onion powder
5. 1 teaspoon of black pepper
6. 1/2 teaspoon of oregano
7. 2 tablespoons of all purpose flour
Other Ingredients:
8. 2 tablespoons of olive oil
9. 1/2 large chopped onion
10. 1 tablespoon of minced garlic
11. 3 tablespoons of sofrito
12. 1.5 tablespoons of green salad olives preferably with pimentos
13. 6 ounces of tomato sauce
14. 2 tablespoons of finely chopped cilantro
15. 1 envelope of sazon seasoning
16. 3 cups of chicken stock
17. 1 cup of water
18. 2 bay leaves
19. 3/4 cup of cut carrots
20. 1.5 cups of cut and largely cubed potatoes
Red Beans Ingredients:
1. 2 tablespoons of olive oil
2. 6-8 ounces of smoked ham steak (optional)
3. 1/2 medium onion chopped
4. 1 teaspoon of minced garlic
5. 3 tablespoons of sofrito
6. 5 ounces of tomato sauce
7. 2 tablespoons of fresh chopped cilantro
8. 1.5 tablespoons of green salad olives with pimentos preferably
9. 1 envelope of sazon seasoning
10. 2 15 ounce cans of red kidney beans or beans of your choice
11. 4 cups of chicken stock
12 1 cup of water (optional if you like soupier beans. Do not add the water if you like thicker beans)
*You can smash a few beans with a masher to thicken your beans as well
White Rice:
1. 2.5 tablespoons of olive oil
2. 2 cups of rice
3. 2.5 cups of water
4. 1 teaspoon of salt
