Enjoy this 30-minute, easy-to-follow restorative pilates routine at home. This workout is a beginner-friendly Pilates class to make you feel stronger, leaner, and full of energy afterward. My restorative Pilates exercises are excellent for those looking to get back in shape, lose weight, or beginners needing a gentler workout. Join the Transform membership program here ➡️ [ Ссылка ] Subscribe to channel here ➡️ [ Ссылка ]
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C O N N E C T
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
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#juliettewooten #beginnerworkout #pilates #totalbodyworkout
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