#hamstrings #strapping #taping

K-Taping the Hamstrings is a really effective way of helping the return to training and sport process following injuries like hamstring strains and tears. Here I show 2 taping methods for general taping and additional taping for acute tears.

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To get the exact K-Tape that I use - head to our online shop at [ Ссылка ]. We have Black, Blue, Red, Beige and Pink.

Physio Fitness | Physio Rehab
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