Acroyoga basic positions High Plank and Front Bird are accesible to beginners. Learn how to do acro yoga poses and conditioning practice as we learn how to fly!
I began practicing with YouTube years ago, and with the help of teachers I grew my practice enough to become a certified level two teacher with Acroyoga international. Here I hope to plant more seeds for more practitioners in the world to grow inspiration.
Acroyoga combines yoga, thai massage, and acrobatics. Accesible to all people!
Filmed in Tamraght Morocco.
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