The sigma empath makes for one of the rarest combinations of personality types that exist in the general population. They possess many of the same abilities as a classic empath, but manifest them in very particular ways. Empaths are those with an especially strong ability to feel the emotions and moods of others. They are highly sensitive, and described as “emotional sponges” by Dr. Judith Orloff, researcher and author of the book “The Empath’s Survival Guide: Life Strategies for Sensitive People.” In her book, Dr. Orloff suggests that the empath’s sensitivity is the result of lacking the same emotional filters that most people employ to protect themselves from being affected by their surroundings. Sigma empaths, on the other hand, are highly attuned to the emotional states of others, yet they possess an inner sense of groundedness and confidence that allows them to resist being overpowered by the feelings of others.

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