Your adrenals make your stress hormones. These stress hormones 🧠 ⚡️ negatively affect your estrogen, progesterone and DHEAS, which can be converted to testosterone. Problems with these hormones cause MORE problems with your PCOS. You *need* to support them 💣

So many adrenal mixtures I see out there are mostly juice or pack a ton of sugar in. Not this one 👌 Learn about the incredible benefits here:

🥥 Coconut water and cream: high in electrolytes like potassium and vitamin C that help build the hormones your adrenals live off
🍒 Tart cherry juice: chock full of the nutrients above and studies show it helps improve sleep
✨Collagen: protein for healthy blood sugar and skin/hair
🧂 Sea salt: sodium is a vital mineral for adrenal function

🍸Mix 1/2 cup pure unsweetened coconut juice without pulp + 1/4 cup tart cherry juice + 1 scoop unflavored collagen peptides + 2 Tbsp coconut cream + pinch sea salt. Pour over ice.

For more PCOS resources!
INSTA: www.instagram.com/thewomensdietitian
Website: www.thewomensdietitian.com

My Signature Programs Relaunch August 16th!
PCOS Boss Academy: [ Ссылка ]
Get Pregnant with PCOS: [ Ссылка ]

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