40 Hz Binaural Beats - 5 Minutes For INTENSE Focus Before Tests 🧑🎓
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How to Use This Track
Need a quick cognitive BOOST before your next exam or study session? We've got you Covered! Science supports the fact that listening to 40 hz binaural beats helps increase brain activity and stimulates dopamine, memory and concentration centers of the brain!
You can listen without headphones as background music on stereo speakers. However, for the best experience, use earphones or headphones. Just remember, don’t play it too loud for extended periods!
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To enhance your meditation experience, we've ensured there are no mid-roll ads. Thank you for supporting this channel: Please consider joining as a member (only $2.99/month). Your support would really help us to continue producing these binaural beats.
About This Track
Produced in a professional recording studio, this track aims to help you create personal inductions and connect with the superpower of your subconscious.
Join us and explore the incredible benefits of 40 Hz frequency and binaural beats for focus and relaxation. Discover the transformative power of 40 Hz binaural beats today!
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What Are Binaural Beats:
When two tones of slightly different frequencies are played in separate ears simultaneously (usually through headphones), the human brain perceives the creation of a new, third tone, whose frequency is equivalent to the difference between the two tones being played. This auditory illusion is called a binaural beat. For example, if a person hears a tone of 405 Hz in one ear and a tone of 415 Hz in the other, they would be hearing a binaural beat with a frequency of 10 Hz.
Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.
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The 5 Different Waves:
- Delta (up to 4 hz): Sleeping, some attention tasks
- Theta (4-7 hz): Drowsiness, inaction, inhibition in response to stimuli
- Alpha (8-13 hz): Inhibition, relaxation
- Beta (14-30 hz): Alertness, normal concentration
- Gamma (31-100+ hz): More extreme forms of sensory stimulation
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#40hz #40hzBinauralBeats #StudyMusic
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References:
1) Binaural beats therapy: Benefits and how they work. (n.d.). Retrieved from [ Ссылка ]
2) Binaural Beats for Behavior Modulation and Brainwave Entrainment. (2022, December 6). Retrieved from [ Ссылка ]
3) Auditory Beat Stimulation and its Effects on Cognition and Mood States. (n.d.). Retrieved from [ Ссылка ]
4) High-Frequency Binaural Beats Increase Cognitive Flexibility: Evidence from Dual-Task Crosstalk. (n.d.). Retrieved from [ Ссылка ]
5) The Effect of Binaural Beats on Visuospatial Working Memory and Cortical Connectivity. (n.d.). Retrieved from [ Ссылка ]
8) Jirakittayakorn N and Wongsawat Y. (n.d.). The brain responses to different frequencies of binaural beat sounds on QEEG at cortical level. - PubMed - NCBI. Retrieved from [ Ссылка ]
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