Are you tired of feeling stuck and powerless in the face of challenges? In this thought-provoking YouTube Shorts video, we dive deep into the concept of "Learned Helplessness" and how it can impact our lives. 🧠💪
Learned Helplessness is a psychological phenomenon where repeated negative experiences lead us to believe that we have no control over our situations, ultimately affecting our motivation and well-being. But fear not! We're here to shed light on practical strategies and insights to break free from this cycle and regain your sense of agency.
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