Advanced strengthening exercises are typically performed by patients eight-12 weeks after surgery, and beyond. Martin Kelley, DPT of Penn Rehab demonstrates these exercises, including forward flexion and external rotations with elevation.
0:00 - Introduction
0:16 - Exercise 1: Forward Flexion
1:14 - Exercise 2: Band Resistance Lateral Arm Raises
2:40 - Exercise 3: External Rotation with Elevation
