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T. Colin Campbell, author of The China Study and Forks Over Knives, is spreading the word the 80/10/10 diet is the optimal diet for humans. Dr. Graham takes a moment to respond to the increase in the use of the term 80/10/10 in the health and fitness worlds.
Full TED Talk - [ Ссылка ]
T. Colin Campbell, who was trained at Cornell (M.S., Ph.D.) and MIT (Research Associate) in nutrition, biochemistry and toxicology, spent 10 years on the faculty of Virginia Tech's Department of Biochemistry and Nutrition before returning to the Division of Nutritional Sciences at Cornell in 1975 where he presently holds his Endowed Chair (now Emeritus).
(Video quality will improve on Dr. Graham's end, in the near future.)
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What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality
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