This video will cover my top 5 tips for helping your newborn sleep. I’ll cover: understanding their sleep rhythm, sleepy cues, pausing, wake windows, and when to start a bedtime routine.
Hopefully, after watching this video you’ll have the tools you need to help you and your baby get better sleep!
Chapters:
0:00 - Intro
1:15 - Tip 1 [Lets Your Baby Sleep]
2:47 - Tip 2 [Take a Pause]
3:44 - Tip 3 [Understand Sleepy Cues]
5:11 - Tip 4 [Nighttime = Low Key]
6:40 - Top 5 [Wake Windows]
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Newborn Sleep Tips
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Hunger and Sleepy Cues
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Make sure to grab my first-year course, The New Mom’s Survival Guide for more.
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