In this episode of Revolution Health Radio (RHR) we discuss “High Cortisol and Brain Fog.” Chronically high cortisol levels, which are associated with stress, has been shown to kill brain cells, cause premature aging in the brain, and decrease the rate at which new brain cells are made. In this podcast, you’ll learn how to diagnose high cortisol and how to protect your brain if you’re suffering from this problem.
In this episode, we cover:
What Chris ate for lunch
What is cortisol?
Functional disorders vs. diseases
The effects of chronically high cortisol
Testing for cortisol and adrenal fatigue syndrome
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Chris Kresser, M.S., L.Ac, is a practitioner of integrative and functional medicine, the creator of one of the world's most respected natural health sites, ChrisKresser.com, and author of the New York Times best seller, Your Personal Paleo Code. He is widely known for his in-depth research uncovering myths and misconceptions in modern medicine and providing natural health solutions with proven results.
The Revolution Health Radio Show is brought to you by ChrisKresser.com and hosted by Steve Wright from SCDlifestyle.com.
