Why Probiotics May Make You Feel Worse

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Probiotics are meant to be a beneficial, healthy bacteria but they can potentially make you feel worse, why?

We know 80% of our immune system is located in our gut, so healthy gut bacteria promotes a healthy, strong immune response. So if you're experiencing symptoms of probiotics intolerance, Dr. J suggests looking for a brand of probiotic that removes those higher histamine probiotic species or tries a spore-based probiotic. You'll also want to decrease what's in your histamine bucket so it's not overflowing, better your digestion, and use natural antihistamine herbs. On the other side you'll have to starve out the bad bacteria and clean up your gut.

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Dr. Justin Marchegiani
Email: office@justinhealth.com
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