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We all love to snack. What would a Netflix binge be without our favorite grocery goods? But what should we actually be eating? What's in our go-to grabs? Our favorite dietitian, Tracy Lockwood Beckerman is breaking down what to go for and what to avoid when it comes to processed snacks. So grab your popcorn, and settle in! #snacks #youversusfood #wellandgood

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From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.

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