Hello beautiful people! In this video I’m going to try Han So Hee diet + workout and I will be eating and exercising like famous Korean actress for 3 days.

I really loved Han So Hee in Nevertheless, it’s actually one of my favorite K dramas so far and she was also amazing in Netflix tv show My name. So, I though it would be interesting to do a research on her diet and her lifestyle in general to figure out what she’s eating on daily basis, how she exercises and staying fit.

This is not a strict Kpop diet, we will have a realistic meal plan and I’m not going to restrict myself too much. I’m doing this just for fun – not for the weight loss.
Please always remember to listen to your own body and remember that health is the most important thing ❤

Hope you’ll enjoy this video and please don’t forget to like, comment and subscribe. Your support means a lot!


Chapters:
00:00 Intro
01:07 The research: Han So Hee lifestyle, diet, favorite food
02:27 Han So Hee meal plan
03:07 Han So Hee workout
03:34 Day 1
06:22 Day 2
10:59 Day 3

MENTIONED IN THIS VIDEO:
20 min intense upper body pilates workout [ Ссылка ]
60 min intense full body yoga pilates workout [ Ссылка ]
30 min flexibility yoga flow [ Ссылка ]


WHAT TO WATCH NEXT:
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→ My website [ Ссылка ]


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♫ Music: from YouTube audio library
✧ Gear: Canon EOS M6; Samsung Galaxy Note 5; iPhone 11

* Not sponsored video.

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