Who thinks Michael Sowers was going to win the Tewaaraton? 🙋♂️ In this video Coach Wynne throws a few wrinkles on top of a killer footwork drill Sowers put out earlier this spring. Key to doing this drill properly is short, quick, pitter-patter steps when going through the footwork portion of the drill; this is what helps you build your capacity for faster change of direction moves (Michael Sowers’ 🍞 & 🧈). Finish with different 5 & 5 moves; Corner Turner | Rocker-Step | Inside Roll | Question-mark. Alternate which allies you dodge up. #SweetlaxAcademy #PlayerDevelopment #SweetlaxUpstate #SweetlaxFlorida #SweetlaxKrakens #SweetlaxRegional #NikeLacrosse #JustDoIt
Ещё видео!