I recently finished my first ever cycle of Wendler 531 (Boring But Big - the hardcore version of this). It lasted 6 weeks, went really well and I am now into my second cycle. Due to numerous requests, I have decided to do a review of the popular powerlifting programme. You already know this as you're currently watching it...
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Wendler 531 Review PART 2
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Elliott HulseBig BicepsHodgetwinsWeight LiftingMatt Does FitnessChris JonesBody BuildingBig MusclesMuscleBuild MuscleWeightliftingHodge TwinsHuge ArmsWeightlifting MotivationBig ArmsBiceps MusclePowerlifting MotivationMuscle ToneJason BlahaGym MotivationFuriouspeteBodybuildingCt FletcherGet BiggerMuscle GrowthMike ChangKali MuscleGeorge LeemanFitness Motivationwendlerpowerliftingdeadliftsquat
