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#नारियल पानी, #नारियल पानीकेनुकसान, #नारियल पानीकेफायदे,
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नारियल पानी पाइन से क्या होता है
नारियल पानी पाइन का सही समय
प्रेगनेंसी में नारियल पानी पीने के फायदे
पीरियड में नारियल पानी पाइन के फायदे
बुखार में नारियल पानी पीना चाहिए
ਨਾਰੀਅਲ ਪਾਣੀ ਪਾਈਨ ਨਾਲ ਕੀ ਹੁੰਦਾ ਹੈ
ਨਾਰੀਅਲ ਪਾਣੀ ਪੀਣ ਦਾ ਸਹੀ ਸਮਾਂ
ਗਰਭ ਅਵਸਥਾ ਦੌਰਾਨ ਨਾਰੀਅਲ ਪਾਣੀ ਪੀਣ ਦੇ ਫਾਇਦੇ
ਮਾਹਵਾਰੀ ਦੇ ਦੌਰਾਨ ਨਾਰੀਅਲ ਪਾਣੀ ਪੀਣ ਦੇ ਫਾਇਦੇ
ਬੁਖਾਰ ਹੋਣ 'ਤੇ ਨਾਰੀਅਲ ਪਾਣੀ ਪੀਣਾ ਚਾਹੀਦਾ ਹੈ
নারকেল জল পাইন কি হয়
নারকেল জল পান করার সঠিক সময়
গর্ভাবস্থায় নারকেল পানি পানের উপকারিতা
পিরিয়ডের সময় নারকেল পানি পানের উপকারিতা
জ্বর হলে নারকেল জল পান করা উচিত
ناریل کے پانی کے پائن کا کیا ہوتا ہے۔
ناریل پانی پینے کا صحیح وقت
حمل کے دوران ناریل پانی پینے کے فوائد
ماہواری کے دوران ناریل کا پانی پینے کے فوائد
بخار کی صورت میں ناریل کا پانی پینا چاہیے۔
ناریل کا پانی چینی کے ساتھ پینا چاہیے
THIS VIDEO ALSO COVER :
In what diseases to drink coconut water, when to drink coconut water, what are the vitamins in coconut water, what happens if you drink coconut water on an empty stomach, what happens in coconut water, how to eat coconut water, benefits of coconut water, disadvantages of coconut water?
What is coconut water?
Coconut water is very beneficial for health and along with it gives strength to the body. By drinking coconut water every day, the lack of de-hydration in the body is removed. Apart from this, it is also very effective in strengthening body immunity and keeping us safe from diseases.
Which vitamins are found in coconut water?
Coconut water is rich in vitamin C, fiber and minerals. Low in calories and high in natural enzymes. The minerals potassium found in it make it a super drink. Coconut water is rich in vitamin C and fiber.
What are the benefits of coconut water?
• By drinking coconut water, there is no shortage of water in the body.
• Helps to control blood pressure
• Beneficial for heart and kidney health
• Beneficial in dehydration
• Balances thyroid hormones
• Beneficial for skin and hair
What are the disadvantages of coconut water?
• Cystic fibrosis, a disorder that damages the lungs and digestive system, can lower salt levels in the body.
• Its excessive intake can lead to an excess of potassium, which leads to hyperkalemia.
• People with chronic kidney disease should not consume it. Its consumption increases the amount of potassium.
• Coconut water keeps blood pressure normal. But consuming too much of it can cause low blood pressure.
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