This at home booty workout includes my favourite body weight glute focused exercises. We work on toning, defining, and building our booty in this 15 min workout. No Equipment needed!
#AtHomeWorkout #Fitness #BootyWorkout
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: [ Ссылка ]
⭐️ DO THIS WARM UP FIRST: [ Ссылка ]
⭐️ APARTMENT FRIENDLY WARM UP: [ Ссылка ]
⭐️ DO THIS COOL DOWN AFTER (15 min): [ Ссылка ]
⭐️ COOL DOWN (5 min): [ Ссылка ]
👉🏼THE MAT I USE (Exercise 6X4): [ Ссылка ] (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
15 MIN BOOTY WORKOUT At Home (No Equipment & No Repeats)
Теги
at home booty workoutbooty workoutbootyhome workoutno equipment booty workoutglute workoutglutesbutt workoutno weights workoutbodyweight glute workoutbodyweight booty workoutbooty exercisesworkout from homebutt exercisesglute exercisesbooty workout at homeround bootybum workoutno equipmentrounder buttbest butt workoutbest booty workoutworkouts for womenbody weight workoutmadfit booty15 min booty workout15 min booty