Lesson #3 of the How to Stand Up Paddle Foil series with Robert Stehlik and Sam Pa'e. In this lesson we talk about flying the foil and maintaining speed after catching the wave and taking off. Many beginners go straight down the face of the wave into the flats where they lose speed and drop off the foil. The trick to maintaining speed is to keep angling on the face of the wave to stay higher on the sloping part of the wave.

Watch "How To Foil #4- Pumping the foil" here:
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