Ready to change your life? 🔥 [ Ссылка ] 👈 Download my FREE, 26-page workbook designed to help you discover what you REALLY want and build a step-by-step guide to make it happen.
—
I recorded this in the midst of the pandemic. It was a collective moment of disappointment. I know so many of you had expectations about what you would be doing that were no longer possible because of the pandemic. That disappointment and sadness you feel in situations like that is totally normal and something you need to allow yourself to experience.
In this video, I’m going to walk you through the best way to deal with that disappointment, and help your kids or loved ones through theirs, too. It’s not selfish or silly to have these emotions when “bigger” or “worse” things are going on in the world. Give yourself permission to feel those emotions. Allow yourself space to process what you’re feeling before you start moving a hundred miles an hour, scrambling for a way to fix the problem.
Talk about how you’re feeling with your family, friends, or anyone that is offering you support. We need to be there for each other through the discomfort, sadness and the anger of this moment. It’s the only way we’ll make it through tough times like this without letting our emotions eat us alive.
—
Catch full episodes of The Mel Robbins Podcast here on YouTube [ Ссылка ] 📺
Listen to The Mel Robbins Podcast while you're on-the-go! [ Ссылка ] 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
—
Subscribe to the channel here: [ Ссылка ]
—
Follow me here:
Instagram: [ Ссылка ]
TikTok: [ Ссылка ]
Facebook: [ Ссылка ]
Website: [ Ссылка ]
—
Want my most popular YouTube videos sent straight to your inbox? Sign up here: [ Ссылка ]
—
Looking for my books on Amazon? Here they are!
High 5 Habit: [ Ссылка ]
The 5 Second Rule: [ Ссылка ]
